Day 122

May 8, 2008 at 7:17 pm (Uncategorized)

Breakfast: Oj

Lunch: Grilled ham & cheese sandwich, vitamin water

Dinner: Thai chicken noodle salad

Snack: Cupcake

Calories: 1600

Exercise: None

3 Comments

  1. Stephen said,

    May 9, 2008 at 12:34 am

    Cupcake!!! What do you mean, cupcake? Hmm. I don’t remember authorizing any cupcake, particularly without exercise. No yoga? No bicycle? Hmm. Too busy work for that ogre, I suppose. Hmm (that one didn’t mean anything, I just do so enjoy that word).

  2. mystrylvr said,

    May 9, 2008 at 12:58 am

    Hmm. Interesting comment. Well I tried but I’m not getting as much out of the word as you seem to. I need to make a schedule for myself for exercise and really stick to it. I tend to do it whenever I feel I have time which means if it gets late I let it slide. It really needs to be a priority for me.

    Since the cupcake I added 2 bites of potato salad & a spoonful of pasta salad. I’m snacking - well not really snacking - just little bites of things. A bad habit that apparently 122 days has not cured because I’m falling back into it easily. When I started I was writing everything I ate down in a notebook that I kept by my computer & then I’d put it on the blog at night. I think that helped me to be more aware of exactly what I was putting in my mouth so I’m going to start again tomorrow.

    Did you do something to make your little icon thing that green pattern?

  3. Stephen said,

    May 9, 2008 at 8:15 am

    I think you’re right about the schedule. It’s important. Treat it like a job (which is what it is). “I have to be at work at 9, I have to have a staff meeting at 11, I have to eat lunch at 12:30, and I have to conduct a conference call at 2.” I think you’ll be much more likely to stick to the schedule that way. And then, if something comes up like a meeting or a suggested meeting, you can say, “I can’t do it at 2, I already have a commitment then. How about 3?”

    No idea where the icon came from.

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