January 22, 2008 at 7:26 pm (Uncategorized)
Tags: broccoli, cereal, cheese, exercise, trail mix, vegetables
Breakfast: Special K cereal w/milk & banana, oj
Lunch: Pita w/vegetables & cheese
Dinner; Chicken patty, salad, cooked broccoli (ok but I think I’ll stick to it in salad)
Snack: Trail mix.
Exercise: Walked up stairs?? I didn’t do anything today, my leg was hurting. 1300 calories.
1 Comments
January 20, 2008 at 8:35 pm (Uncategorized)
Tags: broccoli, hamburger, kiwi, omelette, salad, tuna, vegetables
Breakfast: Omelette w/cheese, toast, oj
Lunch: tuna w/crackers
Dinner: hamburger patty, salad w/vegetables & chopped broccoli!!, slice french bread
Snack: Hot chocolate, trail mix
Exercise: 30 min, 5 miles. About 1700 calories.
S&K - thanks for the nice comments! Didn’t leave kiwi thing - as tasty as it sounds (eck!). I really appreciate all the support & knowing that I can call you guys - it really helps!
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January 20, 2008 at 1:20 am (Uncategorized)
Tags: biked, broccoli, exercise, ground turkey
Breakfast: Special K cereal w/banana, oj
Lunch: Went out for lunch, chicken cesear salad.
Dinner: Taco made w/ground turkey! it was really good. Brussel sprouts. Ok they weren’t as awful as I’d thought but there is a taste to them I don’t like.
Exercise: Biked 5.5 miles, 37 min.
Probably about 1700-1800 calories today.
I went to the store & got broccoli! & some wheat pasta. I’m going to chop the broccoli & add it to salad. I think I’ll like it fine that way.
Jamie - thanks for the comment! I appreciate the support & it’s great to know there is an expert around for questions!
2 Comments