Day 15

Breakfast: Special K cereal w/milk & banana, oj

Lunch: Pita w/vegetables & cheese

Dinner; Chicken patty, salad, cooked broccoli (ok but I think I’ll stick to it in salad)

Snack: Trail mix.

Exercise: Walked up stairs?? I didn’t do anything today, my leg was hurting.  1300 calories.

Day 13

Breakfast: Omelette w/cheese, toast, oj

Lunch: tuna w/crackers

Dinner: hamburger patty, salad w/vegetables & chopped broccoli!!, slice french bread

Snack: Hot chocolate, trail mix

Exercise: 30 min, 5 miles. About 1700 calories.

S&K - thanks for the nice comments! Didn’t leave kiwi thing - as tasty as it sounds (eck!). I really appreciate all the support & knowing that I can call you guys - it really helps!

Day 12

Breakfast: Special K cereal w/banana, oj

Lunch: Went out for lunch, chicken cesear salad.

Dinner: Taco made w/ground turkey! it was really good. Brussel sprouts. Ok they weren’t as awful as I’d thought but there is a taste to them I don’t like.

Exercise: Biked 5.5 miles, 37 min.

Probably about 1700-1800 calories today.

I went to the store & got broccoli! & some wheat pasta. I’m going to chop the broccoli & add it to salad. I think I’ll like it fine that way.

Jamie - thanks for the comment! I appreciate the support & it’s great to know there is an expert around for questions!