Accountability

Breakfast: Cereal w/milk & banana & pears, oj

Lunch: Salad, slice french bread

Dinner: Lean Cuisine Sesame Chicken, Carrot salad w/banana & pineapple

Snack: Hot chocolate, piece toast

Exercise: Biked 4 miles, 25 min. Weights. My legs were really hurting as soon as I started biking. It seems like they shouldn’t hurt by now but it was really bad today.

1600 calories.

Breakfast: Special K cereal w/milk & banana, oj

Lunch: Pita w/vegetables & cheese

Dinner; Chicken patty, salad, cooked broccoli (ok but I think I’ll stick to it in salad)

Snack: Trail mix.

Exercise: Walked up stairs?? I didn’t do anything today, my leg was hurting.  1300 calories.

Breakfast: Special K cereal w/1 c. milk, banana, oj

Lunch: cottage cheese, vegetable crackers

Dinner: Eating Right Vegetable Masala dinner, sprite

Exercise: Biked 32 minutes, 5 miles

1200 calories