Accountability

Breakfast: Cereal w/milk & banana & pears, oj

Lunch: Salad, slice french bread

Dinner: Lean Cuisine Sesame Chicken, Carrot salad w/banana & pineapple

Snack: Hot chocolate, piece toast

Exercise: Biked 4 miles, 25 min. Weights. My legs were really hurting as soon as I started biking. It seems like they shouldn’t hurt by now but it was really bad today.

1600 calories.

Breakfast: Scrambled egg, toast, pineapple, oj

Lunch: turkey sandwich

Dinner: Salad w/vegetables, slice french bread

Snack: chocolate pudding

Exercise: 31 min., 5 miles. 1500 calories