Accountability

Breakfast:  Toast w/peanut butter, cranberry juice

Lunch: Trail mix - whoops not so good .  .  .

Dinner: Minestrone soup, salad

Snack: Apple

1200 calories

Exercise: 27 min, 4 miles. I stopped because my knee was hurting. Now my entire leg hurts.

Breakfast: Banana, oj. I was in a hurry this morning & didn’t have a great breakfast.

Lunch: Chicken salad. Went out to lunch & did very well! I did snitch 2 french fries but otherwise good.

Dinner: Vegetable soup, slice french bread.

Snack: Apple

Exercise: Biked 33 min, 5 miles.

Breakfast: oj, toast w/butter

Lunch: v-8 juice, vegetarian vegetable soup

Dinner: chicken rice soup, grilled cheese sandwich, v-8 juice

Snack: Hot chocolate

Exercise: bike, 15 min., 2 miles

I’m miserable & sick. 1085 calories. I’m thinking these first 5 days are not a very good start-it has been too easy to not eat a lot.